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Shen Zhao Pai Nan Tai Tzu Quan

 

 

 

There are eight forms within the Shen Zhao Pai Taizu Quan system, below are the first three forms and some of their associated drills.

 

‘Zhi-Shi’

·        Ping Ma

·        San Jiao Ma

·        Diao Ma

·        Gui Ma

·        Du Jiao Ma

 

‘Bu-Fa’

·        Jin-Bu

·        Tui-Bu

·        Heng-Bu

·        Chong-Bu

 

‘Tui-Fa’

·        Ti

·        Chuai

·        Zhuang

·        Sao

 

‘Lian-Shi’

·        Er-Bu

·        Kui Xing Dian Deng

·        Si-Bu

·        Shang Bu Beng Zhan

·        Tian Wang Tuo Ta

·        Er Long Qiang Zhu

·        Cha Zhua Shou

 

‘Tao-Lu’

·        San Zhan Quan

·        Si Men Quan

·        Hou Chu Dong

 

The above does not contain all of the level requirements, only some of the core elements.

The full curriculum requirements and their breakdowns can be found in the members section.

 

Bai He Quan
History    •Yin-Yang Wu-Xing    •Level one (curriculum)    •Liu Hong-Shen

 Tai Tzu Quan
History    Level one (curriculum)

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